Adaptogens mean the plants/herbs they get their names from adapt well to stressful environments.   This means these herbs are typically stronger, and therefore often more effective!   Ashwagandha, Holy basil, and Rhodiola are all adaptogens, and can be useful during this cold and flu season!   #CountryVitamins #ColdandFlu #Ashwagandha #Herbs #HolyBasil #Rhodiola #Adaptogens #Stress #Anxiety #Depression #Energy #Endurance #Alertness #StayAlert #Sleep #Sleepy #Fatigue #Virus #Antiviral #DentalHeal