
“Taking Control of Your Time”, a new podcast created by the Jefferson Mental Health Coalition (MHC), can now be found on SoundCloud or Spotify. The podcast aims to help listeners with their time management skills and develop healthy habits.
“Time management is important because it helps with balancing everything that’s going on in your life, which is especially useful for TJ students, since we have such a demanding course load. It also helps alleviate stress since you’re more in control of what you accomplish and can finish tasks quicker,” freshman Laura Zhang said.
