



Bruce Lee&nbsp;had me up to three miles a day, really at a good pace. We&rsquo;d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a half minutes per mile]. So this morning he said to me &ldquo;We&rsquo;re going to go five.&rdquo; I said, &ldquo;Bruce, I can&rsquo;t go five. I&rsquo;m a helluva lot older than you are, and I can&rsquo;t do five.&rdquo; He said, &ldquo;When we get to three, we&rsquo;ll shift gears and it&rsquo;s only two more and you&rsquo;ll do it.&rdquo; I said &ldquo;Okay, hell, I&rsquo;ll go for it.&rdquo; So we get to three