ABOUT THE AUTHOR - Katie Sutton founded the Zen Within Academy after graduating from the Boulder Psychic Institute in 2017. She is also a certified professional wellness coach, sound healer, and intuitive channel with over 12 years of experience within the health and wellness industry.Her personal experience with stress induced chronic illness led her to a path of awakening and self healing. She now takes the same techniques she has honed for her own wellness and shares those in 1:1 healing sessions, workshops, retreats, and in her Zen Within Academy programs.